Component/Capability: 6: Promoting safety and wellbeing
How to Adult – Self Care Action Plan
Hand Model of the Brain – Dr. Daniel Siegel
Western Australian Mental Wellbeing Guide – Mental Health Commission
The Western Australian Mental Wellbeing Guide has been developed to update and strengthen the mental health promotion component of the Western Australian Mental Health Promotion, Mental Illness, Alcohol and Other Drug Prevention Plan 2018-2025. While best read in conjunction with the Prevention Plan, the Mental Wellbeing Guide can also be used as a standalone document that provides advice regarding evidence-based approaches to enhance mental wellbeing.
This resource is related to Foundations for Change Capability 6.1.